Wellness

Oldest Working Nurse in America Hangs Up Her Scrubs After 70 Years

More than 70 years after her career began, 96-year-old Florence “SeeSee” Rigney, the oldest working nurse in America, is retiring, MultiCare Health System announced today.  Her last day was Friday, […]

Clothing as Communication at All Ages

With the pandemic forcing many to spend so much time at home, you may not have given fashion much thought over the past year. If there is one thing that […]

Expressions at Olympic Alzheimers

Caring for a loved one living with dementia or Alzheimer’s disease can take a toll. From their safety to their ability to relate to people around them, those living with […]

Not A Dry Eye at Tumwater Eye Center

Many of us share a common, elusive problem—Dry Eye Disease (DED), a condition caused by poor tear production. Over 16 million Americans were diagnosed with the syndrome in 2020 alone. […]

Staying Healthy Post-Lockdown

As more people in the United States are vaccinated against COVID-19, and some areas experience a slowdown in virus infections, the nation is slowly starting to reopen. According to health […]

YMCA Opens Shelton Branch

What started out over 20 years ago as the vision of volunteers and community members to create positive youth and family activities in Shelton is now a reality.  On March […]

Auburn Medical Center: 100 Years of Caring

This week, MultiCare Auburn Medical Center is celebrating 100 years of providing care to the community in South King County! “In 1921, two physicians recognized a need for health care […]

Simple Ways For Seniors To Stay Fit at Home

Staying home to reduce the spread of COVID-19 means that we’re not able to engage in our normal physical activities like going to a gym, participating in group classes, or […]

Yoga and meditation in your workday

Right now, working and studying from home and managing through a pandemic is stressful. It’s more important now than ever to take care of your mental and physical health in […]

Code Lavender: Caring for our Caregivers

Caring for the community during a pandemic can take a toll on frontline and other essential health care heroes. “There were days when you just wanted to cry, because these […]

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